10 March 2024
In the Centre for Creativity
Workshops
Femmergy is a dance class experience by Groove Therapy for people who find the idea of dance class intimidating. No mirrors. Dim lights.
Learn legit culture, history, and street dance techniques that might just help you defrost that cold, dead heart. Get out of your head, and reconnect with your body. Dance a little.
| Date | Time |
| Sunday 10 March 2024 | 10.30am - 11.30am |
| Ticket | Price |
| Standard | $29 |
$8.95 booking fee applies per transaction
Prices correct at the time of publication and subject to change without notice. Exact prices will be displayed with seat selection.
The only authorised ticket agency for this event is Sydney Opera House. For more information about Authorised Agencies, see the frequently asked questions below.
Sydney Opera House Insiders pre-sale
8am, Wednesday 17 January 2024
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What’s On e-newsletter pre-sale
9am, Wednesday 17 January 2024
General Public tickets on-sale
9am, Thursday 18 January 2024
Wheelchair accessible
There are a number of wheelchair and companion seating locations available.
Social Story
A social story provides information about what to expect when attending a venue or show. It has short descriptions with images. See the Centre for Creativity Social Story
To book accessible seating contact Box Office via email or telephone on:
+61 2 9250 7777 (Monday to Friday, 9am-5pm AEST)
Find out more about accessibility at Sydney Opera House
Run time
This event will run for 60 minutes.
Event duration is a guide only and may be subject to change.
Age
Age guidance: 18+
baddies encouraged
Post-WWII pencil skirts birthed the feminine silhouette. The Ndombolo from Conga brought hip isolations into pop-culture consciousness. A class ALL about embracing your femmergy and singing into the nearest cosmetic item that resembles a microphone. This workshop focuses on femininity in dance through both history and technique. Think body rolls, hair whips, bevels, and the meanest Naomi Campbell walk. All gender expressions are welcome.
Sydney Opera House Presents
Groove Therapy
Groove Therapy is a beginner adult dance class experience for people who are convinced they can't dance. Groove Therapy was born from conversations with people who wished they could dance, but found the idea of stepping into a dance studio way too intimidating.
“We grooved hard and championed our vision to make the undeniable mental and health benefits accessible to all walks of life. Turns out people started noticing it and began to hire us for it. In the short time that we've been around, we've done a fair bit. We've danced, choreographed and movement directed TV commercials, international music videos and collaborated with the biggest global brands.”
Vanessa Marian Varghese is particularly fascinated with street dance and the way it is born outside of the dance studio context, often by an oppressed people in reaction to political and socio-economic turmoil. In 2016 Vanessa founded Groove Therapy, aimed at making dance accessible to all walks of life.
Other information
Venue information
Our foyers will be open 90 minutes pre-show for Concert Hall and Joan Sutherland Theatre performances, and two hours pre-show for Western Foyer venue performances. Refreshments will be available for purchase from our theatre bars.
All Sydney Opera House foyers are pram accessible, with lifts to the main and western foyers. The public lift to all foyers is accessible from the corridor near the escalators on the Lower Concourse and also in the Western Foyer via the corridor on the Ground Level (at the top of the escalators). Pram parking will be available outside the theatres in the Western Foyer.
Getting here
The Sydney Opera House Car Park, operated by Wilson Parking, is open and available to use. Wilson Parking offer discounted parking if you book ahead. Please see the Wilson Parking website for details.
Please check the Transport NSW website for the latest advice and information on travel. You can catch public transport (bus, train, ferry) to Circular Quay and enjoy a six minute walk to the Opera House.
Covid-safe information
The health and wellbeing of everyone attending the Opera House is our top priority. We’re committed to making your experience safe, comfortable and enjoyable, with a number of measures in place including regular cleaning of high-touch areas, air conditioning systems that maximise ventilation, and hand sanitiser stations positioned in all paths of travel. We remind our audiences and visitors to please stay home if you feel unwell. If you need to discuss your ticketing or booking options, contact our Box Office team on 02 9250 7777.
The health and wellbeing of everyone attending the Opera House is our top priority. We have a number of safety measures in place including regular cleaning of high-touch areas, air conditioning systems that maximise ventilation, and hand sanitiser stations positioned in all paths of travel. While face masks are no longer required, we ask all our patrons and visitors to practise good hygiene.
The Sydney Opera House no longer requires patrons to show that they are fully vaccinated against COVID-19.
Frequently asked questions
We advise that you arrive 15 minutes prior to the event. Ticket purchases and collection at our Box Office is discouraged and eTicket or postal delivery methods should be used, wherever possible. However, if you are collecting your tickets from the Box Office, we recommend doing this at least 60 minutes before the event starts.
Prior to the workshop, please notify us if you will need a chair for the session, so we can have those available. Please email accessibility@sydneyoperahouse.com to request a chair or notify our team of any additional needs you may have.
The authorised agency for this event is the Sydney Opera House.
Only tickets purchased by authorised agencies should be considered reliable. If you purchase tickets from a non-authorised agency such as Ticketmaster Resale, Viagogo, Ticketbis, eBay, Gumtree, Tickets Australia or any other unauthorised seller, you risk that these tickets are fake, void or have previously been cancelled. RESALE RESTRICTION APPLIES. For more details, please refer to our General Terms and Conditions for Tickets and Attendance at Events.
Please contact Box Office on 9250 7777 as soon as possible to advise if you can no longer attend.
Food and beverages will not be allowed unless specified in the event. Opera Bar, Opera Kitchen and Portside are also available to purchase food before your event. Please bring a credit or debit card for any on-site purchases to enable contactless payment.
All Sydney Opera House foyers are pram accessible, with lifts to the main and western foyers. The public lift to the foyers is accessible from the corridor near the escalators on the Lower Concourse and also in the Western Foyer via the corridor on the Ground Level (at the top of the escalators). Pram parking will be available outside the theatres in the Western Foyer or as directed by Sydney Opera House staff, adhering to COVID-safe rules.
The health, safety and wellbeing of everyone at the Sydney Opera House is our top priority. In line with this commitment, the Opera House became a smoke-free site in January 2022. Read our Smoke-free Environment Policy.
The Opera House is committed to the safety and wellbeing of children that visit or engage with us. Read our Child Safety Policy.
The Opera House has also developed a Child-friendly Code of Conduct to engage with our youngest visitors.
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