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Two hands sewing together hearts.

Write About Now with Jerico Mandybur

mindful journaling for self-inquiry and social impact

10 March 2024

In the Centre for Creativity

Sydney Opera House Presents

Workshops

In this introductory workshop, Jerico Mandybur will guide participants to inquire into their lived experience, their values, and the singular role they can play in building a better world. 

journaling 101

Step into the world of mindful journaling—an empowering form of therapeutic writing that allows for self-reflection, self-expression, and dreaming up new futures. Join Jerico Mandybur in this beginner-friendly journaling workshop to grasp the art of approaching journaling through a mindful lens, learning to let go of perfectionism and self-censorship. Experience writing as a liberating, creative journey that unveils your current emotions, core values, and untapped potential. 

Sydney Opera House Presents

 

Other information

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